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Finding the Right Balance With Modern Ayurveda in Bangalore

Introduction Bangalore has changed fast. Long workdays, screen-heavy jobs, traffic stress, irregular meals, and constant deadlines quietly affect digestion, sleep, hormones, and mental clarity. Many people feel “not sick enough” for aggressive treatment, but also not truly well. That gap is exactly where Ayurveda often feels relevant again. In recent years, more people have started looking for ayurvedic doctors in…